INSTRUCTION ON HOW TO USE THE MANDALA TO THE GREATEST BENEFIT IN DAY TO DAY LIFE

The first impression on looking at the Mandala is that one’s attention is focused on its center and the mind becomes calm. Gazing at the image for a few minutes has the benefit of deep meditation and complete relaxation.

Every Mandala creates a power-field, a cosmic circuit where the Transcendent Consciousness can flow uninteruptedly. Mandalas have the symbolic power to protect the individual from inner and outer disruption that threaten his essential nature. The geometrical compositions represent the basic order and layout of the mind as a whole, the principal of order and meaning as against the chaos.

Having a Mandala in one’s environment cuts stress patterns, balances negative energy and improves the quality of life by bringing peace of mind and heart.

Apart from personal use in the home or at work Mandalas are recommended for waiting rooms in doctor’s offices, in hospitals and schools where they can have a calming influence on the environment.